Lynn Lockwood

Lynn Lockwood  brings a deeply compassionate and restorative approach to her teaching, grounded in her personal experience using Pilates to recover from injury. She believes that mindful movement can support not just physical healing, but emotional well-being. Her classes reflect a core value of The School of Pilates: movement as a form of education—where students learn to listen to their bodies, cultivate resilience, and move with purpose at any age or stage.

Lynn creates an inclusive space where students are encouraged to explore without comparison and grow without pressure. Through gradual progressions, functional modifications, and supportive feedback, she helps clients experience the joy of discovery within their own practice. Her philosophy is simple yet powerful: movement, done with intention and care, builds not only strength—but confidence, clarity, and community.