Pilates classes in Naperville, IL
Know where you're going. Know why you're doing it.
Every class at The School of Pilates follows a clear, progressive method—built on Classical foundations, elevated with modern movement science, and taught by instructors who know what matters: strength, control, and confidence.
A Pilates Class for Every Body
You’re not here to just move. You’re here to feel stronger, steadier, and more in control of your body.
At The School of Pilates, every class follows a clear, step-by-step system. It’s rooted in Classical Pilates, backed by modern science, and designed to help you notice results—not just in class, but in everyday life.
You’ll always know what you’re working on, why it matters, and how it moves you forward. Because progress shouldn’t be random. It should be yours—measurable, sustainable, and earned.
Fundamentals
Learn how to move with precision and purpose.
Perfect for beginners, those returning after a break, or anyone craving deeper clarity.
A slower-paced class that emphasizes alignment, control, and equipment basics. You’ll build the foundation for everything that follows—and leave knowing exactly what to work on next.
Sculpt
Strength, stamina, and sweat - without losing control.
Open to all levels, whether you’re starting out or building more power in everyday movement.
A mat-based, high energy class using props and resistance to build full-body endurance and reinforce technical cues. Fast-paced, and focused on the classical mat repertoire.
Develop
Refine your practice and expand your control.
Designed for those with a solid foundation who want to deepen their work and break through plateaus.
An equipment-based class that increases complexity, flow, and coordination. You’ll challenge your awareness and stamina while applying foundational principles under new conditions.
Advanced Study
Move with authority.
For experienced clients who want to push their limits and perfect their control.
Minimal cueing. Maximum intensity. This class is for those who already understand the work and are ready to own it. You’ll move through the full classical repertoire with power, rhythm, and internal mastery.
Looking for more personalized support?
If you’re craving more structure, accountability, or want help moving through the method with intention — you might be ready for Progressions Coaching.
It’s our one-on-one coaching add-on that helps you set milestones, track progress, and gain deeper insight into your practice.
Your path. Your pace. Your week.
Whether you’re starting with Fundamentals or layering in Sculpt and Develop, our schedule gives you structure and flexibility. You’ll move between classes as your body adapts—returning to the foundations when needed, building strength where it counts, and progressing when you’re ready.
Our instructors guide your journey with intention—not based on how hard you work, but how intelligently you move. No chaos. No confusion. Just one method—adapted to you.
Below is a preview of our current schedule. For the most up-to-date class times and availability, visit our booking site.
Not sure where to start?
Book a free consult and we’ll help you map out your first steps.
