Personal pilates training in Naperville, IL
Built around you. Designed to deliver.
Some goals deserve a more intentional space.
Whether you're working through something specific, preparing for a milestone, or simply ready to refine, private instruction offers the clarity, precision, and support to help you get there—with lasting impact.
Not every challenge fits inside a group class.
Some goals deserve a more intentional space. Whether you're working through something specific, preparing for a milestone, or simply ready to refine, our specialized formats give you the structure and support to do it well — and with lasting impact.
Private Sessions (1:1)
Fully personalized sessions tailored to your goals, history, and pace.
Perfect for new clients, post-rehab, chronic conditions, pregnancy/postpartum, or anyone ready to deepen their work with dedicated focus and feedback.
Duets & Small Groups
Train with a partner (2:1) or join a closed small group working toward a shared goal—like core recovery, strength building, or return-to-sport training.
Smaller format. Smarter progress.
Specialized Series & Intensives
Workshops and short-term programs designed around a single, powerful theme.
Whether you're mastering classical transitions or rebuilding postpartum strength, each format follows a clear arc—with a beginning, middle, and end.
Teaching Mentorship
For instructors or movement professionals looking to refine how they teach.
Whether you're new to Classical Pilates or seeking a fresh perspective, our mentorship program offers real feedback, real development, and real progress.
There’s a difference between just doing the work—and doing the work that’s right for you.
Private Instruction and small-format training give you the time, space, and feedback to truly understand your body. If you’re navigating injury, rebuilding strength, or still trying to “get it,” this is where it starts to click. You’ll slow things down, ask questions, and finally get the answers that shift everything.
When you’re ready to go deeper, our specialized sessions meet you there. These aren’t just bonus classes—they’re concentrated time with instructors who break things down, build them back up, and make it all relevant to your body and your real life.
You’ll leave knowing exactly what to focus on—and why it matters.
Group classes are where you practice. These sessions are where you learn what to practice.
When the work gets personal, the results get real.
Not ready for private? Still want a personalized path?
If you’re staying in group classes but want a more structured and individualized experience,
Progressions Coaching
might be the right fit.
It’s designed to guide your growth through goal setting, milestone tracking, and coaching support—while you continue with your class plan.
The work gets better when it's focused.
If you're ready for more targeted support, we’re ready to help you get there.
