Personal pilates coaching in Naperville, IL
Progress doesn't just happen. It's built.
You’ve learned the method - Fundamentals → Develop → Advanced Study, with Sculpt to support strength and stamina. Now it’s time to move through it with purpose, with structure, and with results.
Progressions Coaching: Your Practice, With Purpose
You’re not here to spin your wheels. You’re here to move with clarity—and see where it leads.
Progressions is an exclusive add-on for monthly auto-renew clients who want their time in the studio to count. With structured milestones, personalized coaching, and instructor alignment, your progress becomes visible, strategic, and sustainable.
This is how we turn consistent effort into measurable growth.
What's Included
Milestones in Your Profile
Track your progress through clearly defined goals in strength, control, and alignment—tied directly to our class levels. Your profile will always show you where you are and what’s next.
Unlock access to Advanced Study (by invitation only) when you’re ready.
Access to Advanced Study
When you’ve hit the right markers and your instructor gives the green light, you’ll unlock access to Advanced Study classes—where pace is fast, cueing is minimal, and mastery is the focus.
Private Progressions Coaching
Two 20–30 minute check-ins per year to set your goals, assess your development, and get personalized recommendations. These sessions keep your practice moving forward—on your terms.
Instructor Alignment
Because your instructor can see your milestones, they’ll know exactly how to push you in class. You won’t just show up—you’ll show up supported.
For a limited time only, Progressions Coaching is just $99 per month! Book a consult with us to learn more.
You're not just here to take class. You're here to get somewhere.
Most workouts measure effort. Progressions measures outcomes.
You told us what you were looking for:
- A way to track your growth
- Confidence that you’re doing it right
- A method that builds strength and intelligence for life—not just the next 60 minutes
This is our answer.
Progressions isn’t about checking boxes.
It’s about building a body—and a capacity—that supports you for the long haul.
Looking for dedicated support instead?
If you need more focused attention—because of injury, special circumstances, or a personal goal—Progressions might not be the best fit.
Instead, Private Training offers one-on-one sessions tailored entirely to your body, your background, and your pace.
It’s the fastest way to get what you need, with nothing extra in the way.
Ready to progress on purpose?
When you’re ready to get strategic with your practice, we’re here to guide your next step.
Progressions Coaching is how we make your growth visible, trackable, and transformational.
